Banana Blossom Patties

While surfing (Do they call it surfing anylonger?) the web, I read this amazing quote from one of my favourite bloggers: “Be kind. Be generous. Create. Love. Heal. Move forward. Rest. Love harder and create some more. Most importantly: get weird.”And in the name of being weird or something like it I want to ask,  if I presented you with these banana blossom patties, would you eat them? You would right? Because I have known banana blossoms are edible ever since I was a little child.  There was someone who would make killer fritters with this magical fruit (now that I am thinking about it, I wonder if it is a fruit at all!). I don’t remember her but I remember the fritters (they were that good!). We have a handful of banana plants in the backyard which are yielding well with bogoya, matooke and the one used to make juice (which is so good by the way). Whenever these plants bring bananas, we are most excited about the blossoms so we can either make a groundnut stew or these patties.

But before we go any further, I would like to explain how banana blossom is prepared. Well, you break it off the bunch and then remove the over coverings till you reach an inner soft and tender part. This is the part that is to be boiled to remove the  bitter sap. Once it is boiled (it will turn a dark colour), let it cool and then you can transform it into any meal you want.

If you don’t already know, I am so obsessed with smoky flavoured foods like these irresistible eggplant parmesan meatballs in home-made sauce.  I decided, for a change to roast  the blossom to remove the sap and give it a smoky flavour at the same time.

What you will need

1 Whole banana blossom, chopped into thin slices

1 Large green pepper, finely diced

1 Large carrot, grated

Two medium onions, finely diced

Two medium tomatoes, finely diced

2 Eggs

3 Tbsp. baking flour

1 Tsp. Dark soy sauce

2 Garlic cloves, finely chopped

A handful of coriander, finely chopped

1 Tsp Rosemary

Chili flakes

Salt

 

Method

In a large bowl, add all ingredients and mix well. Place a frying pan on medium heat and add a teaspoon of oil. Once the oil has become hot, add three spoons of the patty mixture in the pan and spread then out evenly. Let the patty fry for about two minutes and then flip and let the other side cook for the same amount of time. Remove from fire and repeat the process until the mixture is over.  Serve these as is, with mayonnaise, ketchup, rice (my favourite!), or in a bun with some cheese and make instant burgers.

Pure awesomeness! You can simply double the batch and save some patties in the refrigerator for weeklong quick meals. I am already eyeing the next banana blossom!

I would like to know, do you eat or have you ever tasted banana blossom? How do you prepare it? Let me know in the comments below so we can discuss!

🙂

Sophie

The Ultimate Holiday Recipe Roundup

In the spirit of giving, gathering and celebrating, I  am sure you are all overwhelmed like I am. Aren’t you?  As I was checking the recipe index page, I was surprised to realize how much cooking has happened in this space. And now since it is the season to be jolly and merry, wouldn’t it be a good idea to have a recipe guide. I hope this round-up inspires you to create or make something for your family  and friends.  Also you can download the e-book in the sidebar if you would like to print some of these recipes. Above  all, I hope you have a wonderful joy-filled holiday. Remember to share your creations with the #AkitchenInUg.

Happy Holidays

🙂

Sophie

Herbed Cheddar Dipping Sauce

When it comes to making dishes with cheese, the possibilities are endless. A million plus one ideas pop into the head and I have to resist the urge to pair it with almost everything. December is a day away and this translates into holiday festivities filled with the gathering of friends and family. No gathering is ever complete without food. Good festive delicious food. I am excited already!

With that said, let us talk about this three-herb cheddar dipping sauce right here. It is the perfect combination of hearty, aromatic, scrumptious and healthy. When the right amount of coriander, thyme and parsley is added to this cheese dip, you get the most amazing sauce. With my friends over at Paramount Dairies, I bring you this herbed cheddar dipping sauce. This sauce not only is great to eat on its own but it can be used to accompany a wide range of fresh fruit and vegetables which makes it a perfect starter.

With the right amount of cheddar, this dipping sauce is not only hearty but very creamy, buttery and cheesy. Are you ready to make some dipping sauce?

 

What you will need:

1 C. Wheat (Baking) flour

1 C. Grated Cheddar cheese

2 ½ C. Milk

1 C. Butter/Margarine

1 Tsp. Coriander, finely chopped

1 Tsp. Thyme, finely chopped

1 Tsp. Parsley, finely chopped

2 Tbsp. Green Onions, finely chopped

Salt

Chilli oil (optional)

 

Method

Put a sauce pan on medium heat and add the butter/margarine. Let the butter melt slowly. Once the butter has melted, drop in some chilli oil and then add the coriander, thyme, parsley and green onions. Stir well. When an aromatic flavour is released, add the flour a spoon at a time while stirring. After adding half the flour, Add half the grated cheddar. Stir well to avoid clumps. Pour in a cup of milk and keep stirring. Add the remaining half cup of flour a spoon at a time while stirring. Add the rest of the milk and cheddar cheese and let .the sauce simmer for about three minutes. Add salt to taste and remove from fire

cheddar dip 7

Serve with sliced carrots, avocadoes, cucumbers, salt crackers and or bread sticks. Aside from the versatility of this dipping sauce, it is easy to make. Are you ready to conquer the holiday festivities with this dipping sauce? Hope you get to make this and let  me know in the comments below when you do.

🙂

Sophie

 

You can find Paramount Cheddar Cheese in major supermarkets in Kampala