Two Tales of Amukeke: A Sundried Sweet Potato Meal | Our Food Stories Ep. 29

Episode 29, the last one in season 3, is a story of Amukeke. Two special guests Evaline Tino and Beewol share their recollection of the dish and why is it slowly disappearing from people’s plates. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Let us know which part of this story you enjoyed the most by leaving a review, a comment, or connect with us on the socials using #ourfoodstoriesUg You can also listen to the podcast on:

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Thank you for supporting this podcast, for listening, sharing and contributing your food stories. We will return with more stories in due time. In the mean time, if you would like to contribute or know someone interested in contributing to this podcast, email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Don’t forget to leave a review and a rating on your favorite listening platform.

Osobi: A Sauce made with Cowpea Leaves and Jute Mallow | Our Food Stories Ep. 28

Episode 28 is a story of Osobi, a sauce made with cowpea leaves and Jute mallow which is also known as bush okra. Special Guest Innocent Acan shares with us the recipe for the sauce and why it means so much to her. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Let us know which part of this story you enjoyed the most by leaving a review, a comment, or connect with us on the socials using #ourfoodstoriesUg You can also listen to the podcast on:

Apple Podcasts

Google Podcasts

Spotify

Stitcher

Anchor

Castbox

Afripods

YouTube

Would you like to contribute or know someone interested in contributing to this podcast? Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Connect with us on the socials using #ourfoodstoriesUg

REPLAY Omugoyo: A Sweet Potato and Bambara Bean Dish | Our Food Stories Ep. 27

Episode 27 is a replay of Episode 12 where special guest Faith Mulungi shares her recollection of Omugoyo made with bambara beans. She also shares why the bambara beans are no loner used in this dish today. This replay was in support of Faith’s medical fundraiser which was successful. Follow episode notes to connect with Faith and her work. If you are Ugandan and have a similar beverage or food story, let us know by leaving a comment on this episode wherever you are listening from.