My Vegetarian Kitchen Cookbook is Finally Here!

Hello Friends! It’s been a minute. I have been up to so much lately and as you can tell form the blog title I have a surprise for you! Been working on compiling the  blog’s best vegetarian offerings which you can now get as an e-book. I have always wanted to write a cookbook and I have said it multiple times. Putting together this e-book helped alight my goals and gave me a taste of  what it feels to put a valuable product out there in world. I am now so excited to be sharing this token of love with you!

GetMy Vegetarian Kitchen: 34 Delicious and Wholesome Dishes from A Kitchen in Uganda’.

With most of A Kitchen in Uganda’s food stories vegetarian celebrations, there are so many exciting, memorable and valuable dishes that have been created on the blog for the past 5+ years. This book is a compilation of some of the best of those dishes. The purpose for this book is that you can always have these creations whether you have access to the blog or not.

Who is this book for?

Whether it is planning a big gathering, needing an instant dish to satiate your cravings or looking for an idea for your next potluck or food business idea, this book is for you.

This book is for the vegetarian and/or foodie who would love to explore the endless possibilities that come with using less mainstream local produce and ingredients.

This book is for the creative ‘thinking-out-of-the-box’ individual who wants to make their food journey a little more exciting and fulfilling at the same time with ingredients that are easily accessible.

This book for the Ugandan and anyone on the continent of Africa that has to battle with the government imposed social media taxes. My blog has thrived because of the unlimited access to the internet that I have enjoyed and I realize this is not the same story for everyone which is why I took the time to compile these recipes so that you can have them at the tip of your fingertips with or without  the internet!

What is inside this 77 page book:

  1. 34 Delicious and Wholesome Dishes and Recipes from A Kitchen in Uganda
  2. 2 Menus
  3. Tips on How to Have a Successful Meal Gathering
  4. A Weekly Meal Plan Template

Go grab yourself a copy and start cooking!

 

Green Banana (Matooke) Chips

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Last week I took a quick trip to the west and was amazed by the endless banana farms we passed. Rolling fields of matooke in Bushenyi!! On the way back we brought with us a full bunch because they are cheaper in price and not to mention you can get the best matooke there. This recipe idea was conceived while I was knee-deep (not literally) in peeling matooke to prepare katogo. I did make the katogo but these chips went faster than the katogo.

Trust me this is restaurant level amazing! I cannot believe I never tried this before.  I am going to attempt describing the flavours that are at play here.  A base of crispy fried savory green banana chips topped with sweet mushy avocado, drizzled with slightly tangy ketchup, sprinkled with crunchy fresh purple onions and finally sprinkled with a generous amount of nutty roasted simsim seeds. There you have an epic meal/ snack easily.

What you will need:

Chips

4 Large green bananas, peeled and washed

1 C. Breadcrumbs

2 Tbsp. Salt

1 Tsp black pepper, ground

1 Tsp. Water

Oil for frying

 

Garnish

1 Small avocado

Ketchup

2 Small purple onions

Roasted simsim

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Observations:

  1. Use firm green bananas that are not on the verge of ripening
  2. The bananas release a sticky fluid when rested at room temperature.
  3. Fry the chips on medium heat to avoid burning before they are fully cooked
  4. Fry the chips in small batches to keep them from getting soggy.
  5. Use a very ripe avocado

 

Method

Chips

  1. Drain the peeled washed bananas. Using a sharp knife, thinly slice the bananas into chips. Set aside for 10 minutes.
  2. In a large bowl, add the banana chips and the one teaspoon of water. Mix the chips till the water coats them all.
  3. In a small bowl, add the bread crumbs, salt and pepper and mix well. Using a fork, coat each banana chip with bread crumbs and set aside.
  4. Heat the oil on medium heat. Add the chips. Fry till golden brown and crispy.

To assemble

On a plate with a clean paper or paper towel, place the chips, scoop ripe avocado on top, add sliced onion rings, drizzle with ketchup and finally sprinkle with roasted simsim. Serve  warm

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Let me know when you try these chips

🙂

Sophie

 

Cinnamon Spiced Mandazi

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It’s mandazi time! These mandazi were made in celebration of so many things. Last week, the UCE results came out and my little sister passed well. The passing alone called for celebration. And yesterday was my birthday! I am growing old people! So we thought making mandazi would be wonderful since we are avid mandazi eaters!

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When you think of Ugandan kitchen staples, flour is a major component. We Ugandans eat a lot of flour. A LOT!  And mandazi’s are almost found everywhere.  Almost everyone can make and have their own recipe for mandazi too.  So I thought it would be a good idea to share my recipe for mandazi with you. Just to prove how simple mandazi are to make, here is:

What you will need:

2 C. Baking flour

4 Tbsp. Sugar

1 C. Water

2 Tbsp. Butter/Margarine

1 Tbsp. Baking powder

1 Tbsp. Ground cinnamon

1 Tsp. Vanilla extract

A pinch of salt

Powdered sugar (optional)

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Observations:

  1. The water should be cold.
  2. Make sure your oil is not very hot because this will cause the mandazi to burn before cooking through
  3. Cinnamon adds a mildly spicy and fragrant flavour.
  4. If you are using less oil. Make sure to flip the mandazis occasionally so the dough is fully cooked through.

 

Method

  1. In a clean bowl, sift flour and baking powder. Add salt, cinnamon and sugar and mix well.
  2. Rub in the butter till the flour becomes coarse.
  3. Mix the vanilla in water and add water and mix till a firm dough forms and is no longer sticking to your hands.
  4. Set aside to rest for ten minutes.
  5. After ten minutes, flour your surface and roll out the dough to about 1 ½ -2 inch thickness.
  6. Cut out rectangular shapes from the dough.
  7. Place a pan of frying oil on medium to high heat. Let the oil heat through.
  8. Fry the rectangular shaped dough ie the mandazi until rised and golden brown. Makes 10+
  9. Dust the mandazi with powdered sugar.

Serve

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Do you like mandazi as well? Or better yet, have you made them since the year began? Let me know below.

🙂

Sophie