Etengere: A Stew Made with Peeled Roasted Bean Flour | Our Food Stories Ep. 26

Episode 26 takes us through the world of beans and the many ways they are prepared. Special Guest Lilian Biira brings her mother who shares the laborious process of making Etengere and the reason behind it. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Gobe: A Pea Leaf Flour Used as Tea | Our Food Stories Ep. 25

Episode 25 takes us through the world of peas, their varieties, and the use of their leaves for tea. Special guest Noah Kasozi tells us how he processes the leaves for tea and so much more in this story. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Let us know which part of this story you enjoyed the most by leaving a review, a comment, or connect with us on the socials using #ourfoodstoriesUg You can also listen to the podcast on:

Apple Podcasts

Google Podcasts

Spotify

Stitcher

Anchor

Castbox

Afripods

YouTube

Would you like to contribute or know someone interested in contributing to this podcast? Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Connect with us on the socials using #ourfoodstoriesUg

Ebiyindiyindi: A Fond Memory of a Bean Stew Cooked with Ghee | Our Food Stories Ep. 24

Have you heard or tasted Ekigaagaa / Ebiyindiyindi? They are also known as red lima beans that special guest Winnie shares with us in episode 24. The stew, when made with ghee, gives it such a distinct flavor that she remembers from her grandmother. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Let us know which part of this story you enjoyed the most by leaving a review, a comment, or connect with us on the socials using #ourfoodstoriesUg You can also listen to the podcast on:

Apple Podcasts

Google Podcasts

Spotify

Stitcher

Anchor

Castbox

Afripods

YouTube

Would you like to contribute or know someone interested in contributing to this podcast? Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Connect with us on the socials using #ourfoodstoriesUg