Introducing Our Food Stories Podcast

Welcome to Our Food Stories: A community podcast by Ugandans for Ugandans sharing food stories from all over the country. Our Food Stories is a show, hosted by A Kitchen in Uganda, about our food and owning and telling our stories of it. It is about how food is not only fuel for the body but a means for most to build community, culture and even identity. As a way to preserve our indigenous foodways, each episode will have a unique guest who will talk about food stories passed down to them by generations past.

Ever wanted to know more about Ugandan food? Ever wanted to hear food stories of generations past and how some of your favorite foods came to be? I am so excited for you to finally listen to Our Food Stories! This podcast was born out of a need to dig deeper and learn more about the food that bonds us as a country. After many months of planning and reaching out to you, it is my greatest joy to finally share this podcast with the world.

The purpose of this podcast is to share food stories, educate, share knowledge and inspire foodies. This podcast is for story lovers and tellers, food historians, foodies, anthropologists and everyone in between. New episodes will be released every two weeks. You can binge listen to the first 3 episodes right now by clicking here.

Because this is a community podcast, any and everyone that is Ugandan and has an interesting food story to share can contribute to the podcast by sending an email to: contact@akitcheninuganda.com with the subject line: My Food Story so that we can share details on how to contribute. You can also send us a DM to @akitcheninuganda on Instagram to contribute to this podcast.

Connect with us on the socials using #ourfoodstoriesUg  and let us know what you think of the podcast so far.

Listen to the podcast on:

Apple Podcasts

Google Podcasts

Spotify

Stitcher

Anchor

Castbox

Afripods

YouTube

Subscribe to the podcast and stay tuned for more stories coming your way. Don’t forget to leave us a review on Apple podcasts!

How to Make Kachumbali

It always fascinates me how the world is so interconnected in so many ways. You will almost find a variation of a certain food in each region. Kachumbali which is an east African staple has roots in India and the south America with just a few modifications. I personally love kachumbali because it is easy to put together and it adds a refreshing flavor and texture to any meal you eat it with. The spiciness of the raw onion coupled with the freshness of raw tomatoes and a sprinkle of lemon/lime juice for a sour punch is just all you need to elevate your meal. Today I am sharing with you my version of kachumbali because I really enjoy making it and adding other delicious elements like mangoes and cucumbers. Now Imagine with me if you will, the cooling refreshing sensation that comes with biting into a cucumber, the sweet slightly tart juicy tomato and the prickly spiciness of raw onion coming together with a touch of lemon juice, salt and mild heat from black pepper into a bowl of deliciousness. The ultimate game changer to any meal. You think your posho and beans are bland, add a tablespoon of kachumbali and all of a sudden flavor is enhanced! You cannot handle the heat in your chicken curry, add a tablespoon of kachumbali to cool it down! You think your katogo is comfortable? Good for you but I love adding a tablespoon of kachumbali to awaken all the goodness. Need I say more?

Here is a video to guide you in making your own kachumbali

How do you make your kachumbali?

Make sure to tag me (#AkitchenInUg) in your creations.

My Vegetarian Kitchen Cookbook is Finally Here!

Hello Friends! It’s been a minute. I have been up to so much lately and as you can tell form the blog title I have a surprise for you! Been working on compiling the  blog’s best vegetarian offerings which you can now get as an e-book. I have always wanted to write a cookbook and I have said it multiple times. Putting together this e-book helped alight my goals and gave me a taste of  what it feels to put a valuable product out there in world. I am now so excited to be sharing this token of love with you!

GetMy Vegetarian Kitchen: 34 Delicious and Wholesome Dishes from A Kitchen in Uganda’.

With most of A Kitchen in Uganda’s food stories vegetarian celebrations, there are so many exciting, memorable and valuable dishes that have been created on the blog for the past 5+ years. This book is a compilation of some of the best of those dishes. The purpose for this book is that you can always have these creations whether you have access to the blog or not.

Who is this book for?

Whether it is planning a big gathering, needing an instant dish to satiate your cravings or looking for an idea for your next potluck or food business idea, this book is for you.

This book is for the vegetarian and/or foodie who would love to explore the endless possibilities that come with using less mainstream local produce and ingredients.

This book is for the creative ‘thinking-out-of-the-box’ individual who wants to make their food journey a little more exciting and fulfilling at the same time with ingredients that are easily accessible.

This book for the Ugandan and anyone on the continent of Africa that has to battle with the government imposed social media taxes. My blog has thrived because of the unlimited access to the internet that I have enjoyed and I realize this is not the same story for everyone which is why I took the time to compile these recipes so that you can have them at the tip of your fingertips with or without  the internet!

What is inside this 77 page book:

  1. 34 Delicious and Wholesome Dishes and Recipes from A Kitchen in Uganda
  2. 2 Menus
  3. Tips on How to Have a Successful Meal Gathering
  4. A Weekly Meal Plan Template

Go grab yourself a copy and start cooking!