Nile Perch Burgers with Sliced Jack Cheese + Video

Juicy Nile Perch Burgers with sliced Jack cheese, pickled onions and herbed yoghurt.

Two Nile perch recipes in one month? Well, it is because I cannot get over  the fleshy and goodness of the fish. There is comfort food and then there is  ‘crave-food’ (I just made that up). Although these foods can be interchangeable, I personally think burgers fall in the ‘crave-food category.  In the ideal world, burgers would be served for every meal. Sadly that does not happen . That  is why this once in a while burger is the BURGER that you should absolutely try out. With my friends over at Paramount Dairies, I bring you this juicy fully flavored Nile perch burger with Sliced Jack Cheese which adds a rich savory cheesy taste to the whole combo. To fully comprehend the flavors that are at work here, I will explain each layer one by one.

First there are these patties that have fleshy Nile perch as the foundation, a mix of grated vegetables and spices, and some plain yoghurt to enhance the flavor and keep them moist.

Onions pickled in vinegar add a sour sweet taste and crunchy feel to the burger and some red juicy tomatoes.

Then there is the herbed yoghurt that has smokey coriander and thyme. Best part is you can flavor it anyway you want. I find coriander to go well with fish.

Buttered whole wheat buns that a toasted to add a crunch to the burger. And of course the cheese. Jack cheese is awesome because not only is it delicious (you can eat it as is) but it melts well and it is already pre-sliced which is so convenient.

Observations:

  1. Use plain yoghurt as it is easy to flavor however you want
  2. To pickle the onions, you will need to thinly slice then and soak them in vinegar for about 20-30 minute or until they turn a bright purple color and are softened through.
  3. To make herbed yoghurt,  thinly chop all the herbs and add them to  the yoghurt. Add salt and pepper to taste. Since the plain yoghurt is a bit sour, salt it generously to reduce the sourness.
  4. To get the Nile perch fillet, boil fresh Nile perch with garlic and ginger(for flavor) for about 10 minutes or until the flesh is soft to the touch.

Watch the video for a tutorial on how to make the Nile perch patties and how to assemble the burger.

What you will need:

Burger

Whole wheat buns

Butter/Margarine

Nile Perch fillet

Sliced Jack cheese

Fully ripe and juicy tomatoes

Pickled Onions

Herbed yoghurt

Nile Perch Patties

2 C. Boiled Nile perch fillet

½ C. Grated Carrot

1Tsp. Grated Ginger

1Tsp. Garlic, finely chopped/Garlic powder

¼ C. Green pepper, finely chopped

2 Large Eggs

2 Tbsp. Plain yoghurt

¼ Tsp Black pepper, ground

¼ C. Wheat flour

¼ C Dehydrated Soy meat, ground/Breadcrumbs

Salt to taste

Cooking oil

Method

Nile Perch Patties

In a bowl, combine all ingredinets starting form the first to the last while mixing well.  Once all the ingredients are incoporated, Uusing your hands, for the patties according to your desired thicknes and the size of the buns. Place on a plastic surface. This prevents them from sticking. Cling film will work well.  Heat a not stick pan and a dd alittle oil. Place the patties in the pan and let them cook for 3-5 minutes on each side. Once they have turned golden brown, Remove from fire. Repeat the same till the mixture is done. Makes  about 8 patties.

Assembling

Cut the buns into two horizontally. Spread a generous amount of butter/margarine. Toast the buns till moist inside and crispy on the sides. Spread the herbed yoghurt on the bottom part of the bun. Next place the tomatoes, the Nile perch patties, the pickled onions and finally top with sliced jack. Top with the other piece of the bun(the top part should be hot enough to melt the cheese a little).  Serve with your favorite drink.

🙂

Sophie

This post is made possible by Paramount Dairies. You can find Paramount Sliced Jack and other cheese products in major supermarkets in Kampala.

Colorful Tender Pumpkin Stir-fry

This is what happens when you end up harvesting a young pumpkin.  In life there are times when we totally do insane things which in turn end up being masterpieces. I keep saying I have had my fair share of  failed recipes in the kitchen. But see, the thing with failure is that it pushes—forces even— you to keep trying till you get a better outcome.  I believe failure is necessary for success.  But words are easier said than done.  Having to create  and develop recipes in the past couple of years has taught me to take failure as a part of the natural human process because without failure, we really would not know what success is. Now this pumpkin stir fry first fell into my category of failed recipes but over time with constant trying and recreation, it is what it is now.  Because now I realize, similar to this amazing stir fry, harvesting a baby tender pumpkin is not a waste after all.

What you will need:

1 C. Young tender pumpkin, thinly sliced

1 C. Carrots, julienned

1/2 C. Green pepper, julienned

1/2 C. Green beans, julienned

1 Large onion, thinly sliced

2 Garlic cloves finely chopped

1/2 Tsp. Ginger, finely chopped

1 Tbsp. Dark Soy sauce diluted with 2 Tbsp. water

Black pepper

A pinch of sugar

Salt

Oil

Method

 

Place a pan on high heat. Add oil. Add the pinch of sugar and let it melt and turn slightly brown(but not burnt).  Add garlic and ginger. Let it brown a little and then add the pumpkin. Keep stirring. After 3 minutes, add the green beans and keep stirring. Add the onions and carrots. Next add the green pepper. Keep stirring so they don’t burn since the heat is high.  Pour in the soy sauce little by little while continuing to stir till the vegetables are slightly tender but still with a bite.  Sprinkle salt and pepper and give one last stir before removing from fire. Serve hot.

Elections are tomorrow and I hope and pray you all have a smooth voting session.

 

🙂

Sophie

Valentine’s DIY: Heart shaped Tea Bag Tags

 

IMG_4820e

Valentines day is  four days away!  It is a special season, to celebrate our loved ones. Though I believe we should be able to proclaim our love to our loved ones every single day. We do not require a special day to do so. Nonetheless, red is everywhere and a ton of events, sales, and what not. So in this season of love, I have this absolutely simple do it yourself project  that takes less than five minutes from start to finish. its one way to add a  little something special to your tea bags and a twist to your morning routine…err…tea. Below is a step by step tutorial on how to make these. Hope you have fun doing this. The best part is that you can personalise them to what you prefer.

_MG_4829e

What you will need:

Tea bags

Red Paper

Soft cardboard/card paper

Glue stick

Pencil

Scissors

 

Method

heartteabags

Draw a  heart shape on the card paper. Cut the shape out. Fold the red paper four times. Using a pencil, trace the heart shape onto the red paper. Cut out the shapes. Each teabag will need two red hearts. Glue the white side of the two hearts( the part you intend to stick the string on). Place the string in the middle and press them together. Easy!

If you have time on your hands, you can make a whole boxes and  then send them out as gifts. Be creative.

 

🙂

Sophie