Oboko Kwe – A Wild Cucumber at Risk of Extinction | Our Food Stories Ep. 23

Do you know of a dish/plant that is no longer eaten these days? Episode 23 takes us through the journey of Oboko Kwe: A wild cucumber that is almost non-existent. Special guest Ismail shares how this cucumber was harvested and prepared. He also shares some reasons foods like this are no longer available. You will learn something new today. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Let us know which part of this story you enjoyed the most by leaving a review, a comment, or connect with us on the socials using #ourfoodstoriesUg You can also listen to the podcast on:

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Would you like to contribute or know someone interested in contributing to this podcast? Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Connect with us on the socials using #ourfoodstoriesUg

Del: A Meat Dish Buried in the Ground to Create Flavour | Our Food Stories Ep. 22

Did you know rotting meat is a form of creating flavour? Episode 22 is about a delicacy called Del from the Acholi Region. Special Guest Ismail Hassan walks us through the process of making Del and the reason it is buried in the ground to slightly rot before cooking. You will learn something new today. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Let us know which part of this story you enjoyed the most by leaving a review, a comment, or connect with us on the socials using #ourfoodstoriesUg You can also listen to the podcast on:

Apple Podcasts

Google Podcasts

Spotify

Stitcher

Anchor

Castbox

Afripods

YouTube

Would you like to contribute or know someone interested in contributing to this podcast? Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Connect with us on the socials using #ourfoodstoriesUg

Ekyadoi: A Leafy Vegetable Cooked in Sour Milk for Preservation | Our Food Stories Ep. 21

Episode 21 in the third season is about Ekyadoi – a special vegetable delicacy in the Teso Region. Our storyteller Bernadette Amuge talks about the taboo of women and meat and how they were able to make delicious food for themselves such as Ekyadoi and the unique way in which it is prepared. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Let us know which part of this story you enjoyed the most by leaving a review, a comment, or connect with us on the socials using #ourfoodstoriesUg You can also listen to the podcast on:

Apple Podcasts

Google Podcasts

Spotify

Stitcher

Anchor

Castbox

Afripods

YouTube

Would you like to contribute or know someone interested in contributing to this podcast? Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. Connect with us on the socials using #ourfoodstoriesUg